BMR CALCULATOR
Your BMR(Basal metabolic rate) is the number of calories required to keep your body functioning at rest, also known as your metabolism. Use this calculator to find out your BMR, determine your caloric needs, and lose or gain weight.
BMR CALCULATOR
Your BMR(Basal metabolic rate) is the number of calories required to keep your body functioning at rest, also known as your metabolism. Use this calculator to find out your BMR, determine your caloric needs, and lose or gain weight.
BMR CALCULATOR
Your BMR is: 00000 Calories/day
Now that you know your BMR, select your activity level to calculate your Total Daily Energy Expenditure (TDEE).
Little or no Exercise
Light Exercise 1-3 days/week
Moderate Exercise 3-5 days/week
Heavy Exercise/sports 6-7 days/week
Heavy Exercise twice a day, every day
Your TDEE is: 00000 Calories/day
Smooth & Powerful: Explore the Best V-Guard Mixer Grinders
Buy PTC Industries, target price Rs 20,070: ICICI Securities
France: President Emmanuel Macron unveils new government
NACDAC Infrastructure shares to debut today. GMP hints at robust gains
England Test team captain Ben Stokes suffers hamstring injury, ruled out for at least three months
Ventive Hospitality IPO Day 3: Check GMP, price band, listing date and review
West Indies named squad for upcoming Test series against Pakistan
Carraro India IPO Day 3: Check subscription, GMP, listing date and other details
Joe Biden will decide on US Steel acquisition after influential panel fails to reach consensus
ISRO to launch SpaDeX mission on December 30
Donald Trump’s Panama Canal threat: What’s at stake and why it matters now
Illegal immigration nexus busted in Delhi, 11 arrested
Newmalayalam Steel IPO: Check allotment status, GMP and listing date
The fastest spacecraft ever heads for its close-up with the sun
Copyright © 2024 Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights:
Times Syndication Service