NYT Strands #379 for March 17: Today's answers, hints, puzzle theme, and spangram breakdown
NYT Strands #379, the latest word game from The New York Times, has gained popularity for its daily puzzles that challenge players to find hidden words based on a given theme, known as the "spangram." For March 17, 2025, the theme is "Sound Switch...

What is NYT Strands and how does it work?
NYT Strands is a daily word game where players must find words hidden within a grid based on a central theme. Unlike Wordle or Connections, Strands requires players to identify a "spangram," which ties all the words together. The game rewards pattern recognition and vocabulary skills while offering a fun challenge for word lovers.What is today's NYT Strands theme for March 17, 2025?
Today's theme is "Sound Switching." If that doesn't immediately ring a bell, don’t worry—we’ll break it down further.Hint for NYT Strands on March 17
If you're stuck, here’s a clue to help you: Garbled Words. This means that the words in today’s puzzle might be related to mixing, changing, or distorting sounds.What are some words in today's NYT Strands puzzle?
To guide you without giving everything away, here are some words that might help you:- DINE
- TRICK
- STICK
- HELP
- BEEN
- GRIN
What is the spangram for NYT Strands on March 17?
The spangram is the key that links all the words together. For today, the spangram is "Sound Mix." This suggests that the puzzle is about words related to changing or distorting sounds.Answers for NYT Strands today
If you want the complete solution, here it is:- DINE
- TRICK
- STICK
- HELP
- BEEN
- GRIN
- BLEND
- TWIST
- MIX
- SHIFT
FAQs:
What is the theme for NYT Strands on March 17, 2025?How does NYT Strands differ from Wordle and Connections?
NYT Strands requires players to find hidden words within a grid based on a daily spangram theme.
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