RISK OF DEVELOPING DIABETES
'A time bomb is ticking': Zerodha's Nithin Kamath sounds alarm for young Indian men and women
Zerodha CEO Nithin Kamath raises concern about the increasing number of diabetes cases in India. He highlights the alarming statistics and the urgent need for action. Kamath emphasizes the importance of lifestyle changes and public awareness campaigns. He calls for government initiatives to tackle the issue and improve access to affordable healthcare.
Even daily exercise might not save your heart if you sit too much. Read what the study reveals before it¡¯s too late
A recent study published in the Journal of the American College of Cardiology found that prolonged sitting increases the risk of heart disease, even with regular physical activity. The study emphasises the importance of reducing sedentary behavior to mitigate health risks. Excessive sitting can lead to various health issues, including heart disease, diabetes, cancer, musculoskeletal problems, and mental health concerns.
Understanding weight-related risks in type 2 diabetes
India is witnessing a surge in diabetes, with type 2 diabetes (T2D) being the most prevalent. Unhealthy diets and inactivity are significant contributors to T2D, leading to obesity and increasing the risk of complications like insulin resistance, cardiovascular disease, and sleep apnea. Managing weight through a balanced diet and exercise is crucial for mitigating these risks.
World Diabetes Day 2024: Why type 2 diabetes often goes unnoticed, early signs of this silent killer, and associated risks
World Diabetes Day: Diabetes is a growing global health concern. It often shows no early symptoms, leading to delayed diagnosis and potential complications. Early signs like frequent urination, thirst, weight loss, and fatigue should not be ignored. Diabetes can increase the risk of dementia and Alzheimer's disease. Screening tests can help detect diabetes and prediabetes, allowing for early intervention and management.
Diabetes and heart health: Acting early
Type 2 diabetes significantly elevates the risk of heart disease, making individuals more susceptible to heart attacks, strokes, and heart failure. Early management is crucial, focusing on blood sugar control, blood pressure and cholesterol management, weight loss, and lifestyle modifications. This proactive approach can provide long-term heart health benefits, known as the "legacy effect."
If you're under 50 and sitting too much, here¡¯s the dangerous truth you need to hear
A sedentary lifestyle can have serious health impacts, including heart disease, diabetes, muscle weakening, weight gain, and mental health issues. To combat this, integrate movement into your daily routine with adjustable desks, exercise balls, walking breaks, parking further away, and desk stretches.
The Compounding Impact of Cardiometabolic Factors: What It Means for Your Heart
Cardiovascular disease, a leading global cause of death, is worsened by risk factors like hypertension, hyperlipidemia, and diabetes. These factors often coexist, compounding their effects and leading to severe health scenarios. Weight management and lifestyle changes are key to mitigating these risks, emphasizing the need for a comprehensive and individualized healthcare approach.
The ¡®C¡¯ and ¡®D¡¯ of diabetes
Early control of HbA1c levels and weight in people with diabetes significantly reduces cardiac disease risk. Delays in treatment heighten complications like heart attacks and stroke. Maintaining early target ranges for HbA1c ensures better long-term health outcomes.
The ¡®A¡¯ and ¡®B¡¯ of diabetes: When less is more
HbA1c testing is crucial for diabetes management as it reflects average blood sugar levels over three months, unlike single-point fasting or postprandial tests. Regular testing and weight management can significantly reduce diabetes complications, yet many people in India neglect this vital check, exacerbating health risks.
Zomato¡¯s shares skid; Lendingkart¡¯s distress deal
Food and grocery delivery major Zomato saw its shares tumbling over 5% following its plans to raise funds through a QIP. This and more in today¡¯s ETtech Top 5.
Daily food intake of these foods items can increase chances of diabetes by 17%: Study
Replacing ultra-processed foods with unprocessed or minimally processed food lowers diabetes risk, confirms a Lancet Regional Health study. Research involved over 300,000 people, showing a 17% higher incidence of diabetes with every 10% increase in daily ultra-processed food intake. Particular foods like plant-based alternatives and biscuits showed lower diabetes incidence.
1 in every 4 diabetics at serious risk of heart failure: Study
Studies in Mumbai and Delhi-NCR reveal that one in four diabetic patients are at serious risk of developing heart failure. Elevated NT-proBNP levels, a key biomarker for early heart failure detection, were found in 15% of patients with high HbA1c scores. Experts emphasize the need for cardiovascular screening in routine diabetes care.
Sipping three cups of coffee daily can reduce risk of diabetes and heart attack: Study
New research from Suzhou Medical College of Soochow University suggests that consuming three cups of coffee daily may reduce the risk of developing multiple metabolic conditions, including diabetes and heart-related issues, by up to 50 per cent. The study analyzed data from over 3.6 lakh people and highlights the potential benefits of moderate caffeine intake.
This common habit increases your diabetes risk by 50%; Here¡¯s how to fix it
A recent study from the Netherlands reveals that night owls have a 46% higher risk of developing type 2 diabetes compared to early risers. The research highlights the health risks associated with staying up late and offers tips for night owls to maintain their health, including prioritizing quality sleep, staying hydrated, and managing stress.
Is moderate drinking good or bad for heart? Here's what Harvard study reveals
A Harvard study indicated that moderate alcohol consumption might lower heart disease risk, with moderate drinking defined as one to two drinks daily for men and one for women. However, recent evidence challenges these findings, and randomized trials are necessary for conclusive results. Excessive drinking is still considered harmful.
Could your daily meat habit be boosting your risk of type 2 diabetes? Here is all you need to know
Regular eating of meat, especially red and processed meat, has been associated in a recent study with an increased risk of type 2 diabetes. The study also emphasizes the consequences of expanding meat consumption and the growing worry about diabetes worldwide.
Following these two things can significantly lower risk of Diabetes: Study
A recent study highlighted that combining yoga with lifestyle adjustments significantly reduced the risk of developing type 2 diabetes compared to lifestyle changes alone. The research found that only 11.5% of individuals engaging in yoga and lifestyle measures developed diabetes, compared to 18.9% of those who relied solely on lifestyle interventions.
Beware of weight loss medications; they can make you go blind
A recent study conducted by researchers at Massachusetts Eye and Ear hospital has found a significant link between popular weight loss drugs containing semaglutide and an increased risk of Non-Arteritic Anterior Ischemic Optic Neuropathy (NAION), a rare condition causing sudden vision loss in one eye. The study, published in JAMA Ophthalmology, revealed that obese patients using these medications were over seven times more likely to develop NAION, while diabetic patients faced more than four times the risk.
Study finds men with diabetes at higher risk of health complications than women
A new study from The University of Sydney reveals that men with diabetes face significantly higher risks of serious health complications compared to women. The research, involving 25,713 participants aged 45 and above with either type 1 or type 2 diabetes, found that men are more likely to develop cardiovascular issues, kidney problems, and leg/foot conditions.
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