5 reasons Arun Chaudhry of m.Stock treats investing like a gym routine
He draws a direct connection between physical discipline and decision-making in markets:
“Just like fitness, success in financial markets demands a long-term vision, consistency, and adaptability.”
Much like in the gym, where discipline drives transformation, the markets reward those who show up every day and commit to the process—regardless of short-term noise.
Arun emphasizes that consistency—not intensity—drives real transformation:
“The ability to stick to a routine, whether in the gym or the market, is critical for long-term success.”
He warns against chasing quick results:
“People looking for quick profits in the market often lose the most—just like those expecting overnight changes in the gym are the first to quit.”
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For Arun, leadership is about clarity and composure:
“In leadership, the number of decisions may decrease, but their impact increases significantly.”
This awareness mirrors his focus in the gym, where every movement is purposeful.
Whether it’s investing or leading, being deliberate is far more powerful than being reactive.
He believes both fitness and investing require evolution. Just as muscles stop growing when routines become predictable, portfolios and leadership styles also stagnate without change.
“Nothing in life is constant—but consistency, coupled with the ability to adapt, is the key to sustained growth,” he adds.
“No one achieves success alone.”
A good trainer—like a strong team—offers support, accountability, and the push to keep going. “In leadership, building strong, collaborative teams and leveraging the strengths of those around you is crucial.”
Whether in the gym or in business, success is built on trust, support, and collaboration.
(Disclaimer: Recommendations, suggestions, views, and opinions given by experts are their own. These do not represent the views of the Economic Times)