Related Articles
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission.
If you suffer from back, neck, or other body pain, you’ve likely turned to massage to experience relief. While a massage can be extremely beneficial, it’s not necessarily practical to schedule one every time you’re experiencing muscle pain or soreness. That’s why at-home manual massage tools are so important. These simple, easy-to-use tools help you ease and (hopefully) dissolve your muscle pain yourself.
How Do Manual Massage Tools Work?
The best manual massage tools come in a wide variety of forms, depending on their intended use. Some manual massage tools look similar to rolling pins, and they let you roll out parts of your body like your back, calves, or hamstrings. Other manual massage tools are small, handheld devices that let you focus on a specific area of your body that you can reach, like your neck.
While it’s true that you can’t always reach every part of your body yourself, that doesn’t have to limit your use of manual massage tools – some tools are designed to be wrap-around structures that do the reaching for you.
When you’re shopping for the best manual massage tool, make sure that the tool you’re considering matches your personal needs. The best manual massage tools are specialized to a certain degree. You wouldn’t use the same tool that’s designed to treat your neck to also give yourself a foot massage. It’s wiser to choose multiple specialized tools rather than use a tool improperly.
Luckily, there are a number of brands making effective manual massage tools and equipment these days, that can be easily purchased online and used at home. Whether you’re targeting a sore spot after a workout, or just want to sink into your couch for some R&R, these are the best manual massage devices to try right now.
